Situational Awareness is one of the prepper skills which we all need to practice.
I've ranted about social media (SM) on this forum. This article give some of the GOOD aspects of several versions of SM. No, not sadomasochism
but it does bear some resemblance...
https://www.edthatmatters.com/maintain-situational-awareness/ON BALANCE, I still DO NOT ADVISE the use of SM for anything. The negative loss of privacy outweighs these possible benefits.
YMMV
If you do still choose to use SM, at least watch what you 'say' because it points back to you for a very long time...